Lorraine Carson-Davies. Llansamlet, Swansea.
I can highly recommend Paul as a personal trainer his circuit training classes are suitable for all abilities and he tailors them to suit each individual taking time to improve their form and fitness .
He motivates and challenges you in a fun and friendly way to achieve your goals. Five star service.
Lisa Davies. Trallwn, Swansea.
I wanted to lose about a stone, tone up and eat healthier.
Paul Davies personal trainer helped me focus on realistic targets, monitored my nutrition and motivated me to keep going to achieve my goal.
Over 3 months I lost 18lb and felt a completely different person, which in turn improved my way of life both mentally and physically.
I highly recommend Paul Davies personal trainer, he’s a brilliant support and motivator.
Val Miller. Trallwn Swansea.
I have recently started training with Paul. I am an OAP and his classes have vastly
improved my fitness, as I am a runner and have just got over an injury. His training has helped me get back my fitness.
Anonymous.
Having already completed five 1-2-1 sessions with Paul, I am on my way to being a healthier and stronger person.
Prior to my first session, Paul and I discussed my goals which included losing weight, toning up and strength and stamina. My sessions were then tailored to meet my goals.
I find Paul easy going and very motivating. I haven't been in a gym for years and he made the transition easy.
Lisa Hughes. Gowerton Swansea.
I had my first Pt session with Paul yesterday this was a massive step for me as I have not done any training for 5-6 years, Paul made me feel very
welcome and at ease. I thoroughly enjoyed my session and looking forward to my next one, he was very patient and very inspiring and I would highly
recommend him for anyone starting their fitness journey